The Instant Pot does cook food fast. It really makes a difference when cooking stews or roasts which take a long time on the stove or in the slow cooker.
Can it cook a chicken breast in 5 minutes or a roast in 20 minutes? Yes and no.
It’s all about the actual cooking time.
The actual cooking time takes into consideration how long it takes for the Instant Pot to come up to pressure. This can take anywhere from ten minutes to half an hour.
The fuller the pot, the colder (or even frozen) the ingredients, and the bigger the cut of meat, the longer it will take to come up to pressure. Once it does, the countdown timer will start.
All in all, you won’t be able to cook your meals in a matter of minutes.
You have to figure in the time it will take for the pot to come up to pressure, and for some recipes, additional time to allow the pressure to slowly drop back down.
Does this mean the Instant Pot isn’t fast? Of course not. It’s still a much quicker method of cooking roasts, beans and the likes than any other cooking style.
In short it’s not super-fast for everything, but great for things that take a long time otherwise.