15 Essentials for a Well Stocked Pantry

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Have you ever started cooking and realized that you were missing that one ingredient that can make or break your recipe? Yep…me too! One way to avoid that is to always have certain food items on hand.

You might be wondering how you can possibly have everything you need for recipes and also keep your food costs (and waste) low. Many times, the item you need is something that you will always use.

Creating Your Master Pantry

Have you every started cooking and realized that you were missing that one ingredient that can make or break your recipe?

No one wants to be without an ingredient when they about to make a meal. One way to prevent this is to always keep essential items in your pantry.

The first step is to find out what foods your family eats most. What is needed to create those meals and desserts?

To help you get started with creating your master pantry, here are 15 essential items that any kitchen pantry needs.

1. Sugar

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It has gotten a bad reputation in the past few years. Use sparingly. Any baking or sauces that you make may require this ingredient.

2. Olive oil

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Great for baking, sautéing and general cooking, this oil is heart-healthy.

3. Chicken broth

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Use to flavor rice, casseroles, homemade soups, vegetables and gravies. It is a versatile item and lower sodium varieties can limit the amount of salt you use.

4. Nuts

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Pecans, walnuts, cashews and peanuts are used in a variety of desserts or just to eat alone.

5. Flour

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If you bake from scratch, it is essential.

6. Salt

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When you flavor food as you cook it, there is no need to add more later on.

7. Spices

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This includes all the dried herbs and spices you need to add flavor to various dishes.

8. Pasta

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Which do you prefer: macaroni, penne, shells, linguine, or spaghetti?

9. Rice

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Brown or white or even long grain can provide a side dish for any meal.

10. Beans

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A good source of protein on your meatless meal day.

11. Tomato paste

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Can be used to thicken your spaghetti sauce.

12. Vinegar

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Used to create salad dressings and marinades.

13. Honey

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An alternative to sugar and good for sore throats.

14. Peanut butter

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Great on sandwiches and also in desserts.

15. Canned meats

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Easy to use for meals and recipes without the thawing time.

 

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